Showing posts with label vegetable. Show all posts
Showing posts with label vegetable. Show all posts

Saturday, November 5, 2016

Who lives longest: meat eaters or vegetarians?

TheConversation: Our ability to live a long life is influenced by a combination of our genes and our environment. In studies that involve identical twins, scientists have estimated that no more than 30% of this influence comes from our genes, meaning that the largest group of factors that control how long a person lives is their environment. Of the many possible environmental factors, few have been as thoroughly studied or debated as our diet. Calorie restriction, for example, is one area that is being investigated. So far, studies seem to show that restricting calories can increase lifespan, at least in small creatures. But what works for mice doesn’t necessarily work for humans.

Monday, February 1, 2016

Potato consumption before pregnancy linked to diabetes risk during pregnancy

BMJ: Flavonoids from fruits and vegetables may help with  weight maintenance Eating fruit and vegetables that contain high levels of  flavonoids, such as apples, pears, and berries, may be  associated with less weight gain, suggests findings from a  study published in The BMJ today.
Dietary flavonoids are natural compounds found in fruits and  vegetables. These have been linked to weight loss, but most  studies have looked at a particular flavonoid found in green tea, and have mostly been limited to small samples.

Thursday, April 16, 2015

Lower prices get more fruit and veg

Researchers from DeakinUniversity have highlighted the importance of lower prices as a mechanism to promote the purchase and consumption of fruit and vegetables, after providing the first Australian evidence that cutting prices can be an effective way to get people to buy more fresh produce.
In a study published today in The American Journal of Clinical Nutrition, the C-PAN "Supermarket Healthy Eating for Life" (SHELf) trial found that a 20 per cent price reduction in fruit and vegetables resulted in increased purchasing per household of 21 per cent for fruit and 12 per cent for vegetables over the price reduction period.

Monday, March 23, 2015

Collaborating with Chefs, Offering Choice May Increase Vegetable, Fruit Selection in Schools

JAMA: Fruit and vegetable selections in school meals increased after students had extended exposure to school food made more tasty with the help of a professional chef and after modifications were made to school cafeterias, including signage and more prominent placement of fruits and vegetables, but it was only chef-enhanced meals that also increased consumption, according to an article published online by JAMA Pediatrics.

Monday, December 29, 2014

Make 5 a day fruit and veg into "7 a day"

NHS. UK: “7 a day fruit and veg 'saves lives’” reports BBC News, while The Daily Telegraph states that “10 portions of fruit and vegetables per day” is best.
The headlines have been prompted by the results of a UK-based study that used information on more than 65,000 randomly selected adults who were participating in the Health Survey for England.