Source: The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide. Nutrition Journal
NB: The number at the end of the line is the amount of antioxidant in mmol/100g
- Amla berries, dried; India 261.53
- Amla, Indian Gooseberries, whole, canned, Roopaks, Ajmal Khan, N. Dehli India 13.27
- Amla, syrup from canned Indian Gooseberries; Roopaks, Ajmal Khan, N.; Dehli; India 29.70
- Bilberries, wild Norway 7.57
- Bilberries, wild Norway 8.55
- Bilberries, wild, dried The Norwegian Crop Research Institute, Norway 48.32
- Blackberries, cultivated USA 4.02
- Blackberries, cultivated Solabær, Sola, Norway 4.13
- Blackberries, cultivated Norway 6.14
- Blackberries, cultivated Belgium 3.84
- Blackberries, cultivated, canned, drained S&W Fine Food, USA 2.34
- Blackberries, cultivated, frozen Local grocery USA 4.06
- Blackberries, cultivated, frozen Wholesaler USA 4.89
- Blackberries, cultivated, with sugar Findus, Norway 4.76
- Blackberries, Dessert Berries, without sugar, frozen Norske Dessertbær, berries from Poland 6
- Blackberries, dried, "Loch Ness" The Norwegian Crop Research Institute, Norway 37
- Blackberries, wild Norway 6
- Blackcurrant, cultivated Norway 5.49
- Blackcurrant, cultivated, "Ben Tiran" Norwegian University of Life Sciences Norway 9
- Blackcurrant, syrup (100%), with sugar (undiluted) Lerum, Norway Norway 2
- Blackcurrant, syrup (40%), with sugar (undiluted) Stabburet, Norway 2.73
- Blackcurrant, syrup (54%), with sugar (undiluted) Røra fabrikker, Norway 3
- Blackcurrant, syrup, without sugar (undiluted) Helios, Norway 4.15
- Blueberries Poland 9.24
- Blueberries, canned, heavy syrup, drained liquid S&W USA 2.53
- Blueberries, canned, heavy syrup, drained solids S&W USA 2.79
- Blueberries, canned, light syrup, drained liquid Oregon USA 1.65
- Blueberries, canned, light syrup, drained solids Oregon USA 2.01
- Blueberries, cultivated Norway 1.92
- Blueberries, cultivated USA 1.85
- Blueberries, cultivated Norway 1.26
- Blueberries, cultivated, "Aron" Norwegian University of Life Sciences Norway 3.79
- Blueberries, cultivated, "Hardyblue" Norwegian University of Life Sciences Norway 3.96
- Blueberries, Dessert Berries, without sugar, frozen Norske Dessertbær, Norway (berries from Poland) Norway 7.13
- Blueberries, dried USA, Eurocompany srl, Godo, Italy 1.32
- Blueberry, jam Heistad, Norway 2.68
- Blueberry, jam Eldorado, Norgesgruppen, Norway 2.88
- Blueberry, jam, Naturlig lett Nora, Stabburet, Norway 4.71
- Blueberry, jam, Noras hjemmelagde Nora, Stabburet, Norway Norway 3.60
- Blueberry, jam, Wild Blueberry Spread Meridian Foods, UK 1.44
- Blueberry, syrup (undiluted) Hervik, Norway 2.41
- Blueberry, syrup, without sugar (undiluted) Helios, Norway 5.91
- Chokeberries, black, wild Norway Norway 13.48
- Cloudberries, wild Norway Norway 2.53
- Cloudberries, wild, frozen Sweden Norway 3.44
- Cranberries, cultivated USA 3.29
- Cranberries, dried Naturata Spielberger AG Norway 2.03
- Cranberries, dried USA, Eurocompany srl, Godo, Italy 1.90
- Cranberries, dried Safeway, USA USA 1.64
- Cranberry craisins cherry flavor Ocean Spray USA 1.47
- Cranberry, syrup, without sugar (undiluted) Corona, Norway 1.93
- Crowberries Skjervøy, Norway Norway 7.89
- Crowberries Norway Norway 2.48
- Crowberries Norway Norway 8.45
- Crowberries, frozen Norway Norway 10.80
- Crowberry, syrup (undiluted) Skjervøy, Norway 2.05
- Crowberry, syrup, juice of peel (undiluted) Midnattsol Produkter, Norway 4.50
- Crowberry, syrup, without sugar (undiluted) Corona, Norway 2.95
- Crowberry, syrup, without sugar (undiluted) Midnattsol Produkter, Norway 5.90
- Dog Rose Norway 25.86
- Dog Rose Lørenskog, Norway 12.65
- Dog Rose Setcases in Spain 14.16
- Dog Rose Norway 34.49
- Dog Rose, dried, whole Helios, Norway 78.09
- Dog Rose, powder Chile Norway 54.30
- Dog Rose, powder, HybenMax Fennomer Norge, Norway 20.82
- Dog Rose, powder, Hyben‐Vital SunVita A/S, Denmark 28.49
- Dog Roseshell, flour Risenta, Finland Norway 75.84
- Elderberries, black (berries from common elder), wild Norway 5.24
- Elderberries, cultivated Norwegian University of Life Sciences Norway 3.37
- Elderberry flowerdrink, concentrate Norway 0.06
- Elderberry, syrup, without sugar (undiluted) Helios, Norway 6.31
- Goji Berries, organic, dried Natural Food Market Erewhon, grown in China 4.31
- Gooseberries, cultivated Norway 1.45
- Juice, blackberry, juice/syrup from canned blackberries Nora, Stabburet, Norway 1.27
- Juice, cranberry Tine, Norway 0.75
- Juice, cranberry Ocean Spray USA 1.00
- Juice, cranberry, juice cocktail Roche Bros USA 0.96
- Juice, cranberry, juice cocktail Stop&Shop USA 0.86
- Juice, cranberry, juice cocktail Ocean Spray USA 1.01
- Juice, Mana Blå, grape, blueberry, aronia, cherry Tine, Norway Norway 2.00
- Juice, Mana Gul, dog rose and orange Tine, Norway 2.57
- Juice, Mana Rød, cranberries, raspberries and grapes Tine, Norway 0.67
- Juice, raspberry Bræmhults, Sweden 0.78
- Juice, strawberry Bræmhults, Sweden 0.43
- Raspberries, cultivated USA 2.33
- Raspberries, cultivated Norway 3.35
- Raspberries, Dessert Berries, without sugar, frozen Norske Dessertbær, berries from
Poland 3.46 - Raspberries, wild Malawi Malawi 1.73
- Raspberries, wild Norway Norway 3.97
- Raspberries, wild Fruitmaster, Netherlands 2.50
- Raspberry, jam Nora, Stabburet, Norway 1.26
- Raspberry, jam, Eldorado, Norgesgruppen, Norway 1.12
- Raspberry, jam, Bestemor Lerum Bringebærsyltetøy Lerum Konserves, Norway 1.40
- Raspberry, jam, light Nora, Stabburet, Norway 1.27
- Red whortleberries, cultivated, dried The Norwegian Crop Research Institute, Norway 32.28
- Red whortleberries, frozen Poland 4.98
- Red whortleberries, syrup, without sugar (undiluted) Corona, Norway 2.34
- Red whortleberries, wild Norway 5.00
- Redcurrant, cultivated Norway 1.61
- Redcurrant, Dessert Berries, without sugar, frozen Norske Dessertbær, Poland 1.87
- Rock bramble, frozen, wild Norway 8.51
- Rowanberries, dried The Norwegian Crop Research Institute, Norway 19.13
- Rowanberries, dried Norsk Øko‐Urt BA, Norway 10.13
- Rowanberries, wild Norway 2.36
- Sea buckthorn, berries Denmark 2.21
- Sea buckthorn, berries Norway 4.58
- Sour cherries, cultivated Norway Norway 7.14
- Sour cherries, without stone, without sugar, frozen Poland 3.30
- Sour cherries, without stone, without sugar, frozen Norway 6.07
- Strawberries, Corona, cultivated Norway 2.05
- Strawberries, cultivated USA 2.16
- Strawberries, ”Honey,” cultivated Norwegian University of Life Sciences Norway 2.33
- Strawberries, ”Senga Sengana”, cultivated Norwegian University of Life Sciences Norway 1.85
- Strawberry, jam Nora, Stabburet, Norway 0.64
- Strawberry, jam, light Nora, Stabburet, Norway 0.68
- Sweet cherries, cultivated Norway 1.42
- Wild strawberries Norway 5.44
- Zereshk (Barberries, dried) Iran 27.30