Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts

Tuesday, November 1, 2016

It's Time for Doctors to Prescribe Outdoor Therapy

Kaiser Permanente: Studies have shown that being outside has positive psychological and physiological benefits. Can the nature cure compete with Xanax? hen Stacy Bare returned from his deployment to Baghdad in 2006, he struggled with a host of problems: alcoholism, a cocaine habit, and suicidal thoughts, to name a few. It wasn’t until 2010, when a fellow veteran took him rock climbing on First Flatiron, in Boulder, Colorado, that things began to turn around. “If I hadn’t started climbing, I’d probably be another sad statistic,” says Bare. “The focus it gave me let me leave my troubles on the ground.”