Showing posts with label Martin Schwellnus. Show all posts
Showing posts with label Martin Schwellnus. Show all posts

Saturday, April 14, 2012

Muscle Cramping

Author: Dr Martin Schwellnus University of Cape Town South Africa 2008-07-28

What is a muscle cramp?

The word “cramp” is probably derived from the old High German and Norse root word “cram” which means an uncomfortable squeezing, pressing or pinching 1. Muscle cramping is a common symptom that is likely to affect most people at some stage during life. It has been reported that 35-60% of elderly persons suffer from cramping 1, and in one study it has been documented that 37% of the adult population will experience muscle cramping in a year 2.